Chest day today. Brining back in my old go-too movements to ..
Chest day today. Brining back in my old go-too movements to start rebuilding again.
2023-11-21 02:22:04 +0000 UTC View Post
my_peaks_rock posts
Preacher curls for the win for a big pump
Preacher curls for the win for a big pump
2023-11-20 11:00:25 +0000 UTC View PostArm bar curls. Gotta work on those gains.
Arm bar curls. Gotta work on those gains.
2023-11-20 03:00:35 +0000 UTC View PostFinally back in gym. Pumped out some bi's & Tri's today. G..
Finally back in gym.
Pumped out some bi's & Tri's today.
Good training day!!
Pumped out some bi's & Tri's today. Taking it easy on the hi..
Pumped out some bi's & Tri's today. Taking it easy on the hip but I'm mobile.
2023-11-19 15:41:21 +0000 UTC View PostHi all, I hurt my hip on Thursday... It's a little better to..
Hi all, I hurt my hip on Thursday... It's a little better today. I'll start posting again Sunday or monday. Sorry for the delay.... I appreciate all the support!!!
2023-11-18 23:59:35 +0000 UTC View PostLoving this new version of lat pulldown
Loving this new version of lat pulldown
2023-11-15 02:12:29 +0000 UTC View PostBrining in those old school lifts to build that back.
Brining in those old school lifts to build that back.
2023-11-15 02:11:19 +0000 UTC View PostChest day files .. good pumps this week
Chest day files .. good pumps this week
2023-11-14 23:30:11 +0000 UTC View PostChest day files ... Good pumps with some pec bouncing
Chest day files ... Good pumps with some pec bouncing
2023-11-14 20:18:44 +0000 UTC View Post
Love, love, love this machine. Drained out my last reps/last..
Love, love, love this machine. Drained out my last reps/last set on this bad boy. 💪💪💪
2023-11-12 18:21:05 +0000 UTC View PostMy old school favorite... Spider curls.
My old school favorite... Spider curls.
2023-11-12 18:19:03 +0000 UTC View PostTried to get good angles Arm day for Flex Friday at the Cana..
Tried to get good angles
Arm day for Flex Friday at the Canadian Mecca of Bodybuilding 💪🩷
This week's training files at the Canadian Mecca of Bodybuil..
This week's training files at the Canadian Mecca of Bodybuilding. Nice Bicep & Tricep workout today.
2023-11-11 00:17:29 +0000 UTC View Post
Shoulder raises.. this week's training files
Shoulder raises.. this week's training files
2023-11-10 02:02:23 +0000 UTC View PostUpright rows, getting the strength back up, trying not to ir..
Upright rows, getting the strength back up, trying not to irritate my left shoulder till I can't get in to get some work done.
2023-11-09 18:00:24 +0000 UTC View PostSingle Dumbbell Presses. shoulder is tweeked a little but pu..
Single Dumbbell Presses. shoulder is tweeked a little but pushing through with some lighter weights.
2023-11-09 14:30:06 +0000 UTC View PostToday's training - Shoulder Day.. Growing these bad boys!
Today's training - Shoulder Day..
Growing these bad boys!
Tweeked shoulder, still on the gain train!!! Keeping kran t..
Tweeked shoulder, still on the gain train!!!
Keeping kran this offseason and focus on filling in with more muscle.
This week's training files for shoulder day
This week's training files for shoulder day
2023-11-09 02:46:28 +0000 UTC View PostNovember training files 💪💪 back day
November training files 💪💪 back day
2023-11-08 18:42:28 +0000 UTC View Post
Today's training files chest day
Today's training files chest day
2023-11-07 01:38:41 +0000 UTC View Post
Gain train 2023... Let's GOOOOO 👿👿👿👿
Gain train 2023... Let's GOOOOO 👿👿👿👿
2023-11-07 01:10:44 +0000 UTC View PostDM for purchase.... New pink fishnet posing
DM for purchase.... New pink fishnet posing
2023-11-06 11:26:55 +0000 UTC View Post
