Just compared my InBody results from September β I've gained..
Added 2025-01-21 11:19:39 +0000 UTCJust compared my InBody results from September β I've gained 2.3 kg of muscle! Sure, my overall weight went up too, but I feel so much stronger and more confident. Itβs amazing to see that all the effort is really paying off. The numbers arenβt everything, but the feeling of progress is priceless! And yes my expression is very focused on the balance exercises π€£π