I started a program to improve my mobility which is both fle..
Added 2020-06-16 18:11:52 +0000 UTCI started a program to improve my mobility which is both flexibility and strenght and I can already feel the difference. I used to stretch and strech without noticing much a difference but adding movement and working on muscles at the same time makes a huge one. I'll show you my new backbend soon.
