Cooked with a capital C ๐ด Big week back on the grind at home..
Cooked with a capital C ๐ด
Big week back on the grind at home. Starting pre camp for a big 2025. Letโs go ๐
Cooked with a capital C ๐ด
Big week back on the grind at home. Starting pre camp for a big 2025. Letโs go ๐
Spicy little EMOM for you all to try ๐ถ๏ธ
2024-11-11 06:20:12 +0000 UTC View PostPhuket life is done for now, what an amazing 2 weeks ๐ซถ๐ป๐ด canโt wait to come back in the new year.
For now, back to Aus ๐
Train > sun > eat > train ๐น๐ญ
2024-10-31 04:03:36 +0000 UTC View PostSunday itinerary ๐๐ดโ๏ธ
2024-10-27 00:22:44 +0000 UTC View PostBack to the roots real quick ๐ฆต
2024-10-24 06:07:24 +0000 UTC View PostOkay Iโm getting a little delirious now ๐๐
Body is feeling sooooreeee. Day 3! Might need a massage today lol
Day 2 ๐น๐ญ
8am kickboxing
4pm wall wrestling
Officially day 1!
3 sessions banked.
S&C โ๏ธ
Pads โ๏ธ
Sparring โ๏ธ
Ready for day 2 ๐๐ป
Touchdown in Thailand ๐น๐ญ
2024-10-21 22:52:13 +0000 UTC View PostHeading to Thailand next week, change of scenery ๐
2024-10-15 03:49:05 +0000 UTC View PostGotta hustle for that muscle!!! ๐ช๐ผ
2024-09-19 06:05:01 +0000 UTC View PostStrength gains being made ๐ช๐ผ๐ฅ
2024-09-17 21:42:50 +0000 UTC View Post๐ง๐ปโโ๏ธ ๐ง๐ปโโ๏ธ
2024-09-16 22:01:57 +0000 UTC View PostSpend the morning with me ๐
2024-09-12 09:47:47 +0000 UTC View PostGood to know I can still ๐โโ๏ธ๐
8km done โ๏ธ
Staying fit, strong and recovered. Excited for a big year next year. Canโt wait to take you all along. Just the beginning โ๏ธ
2024-09-04 06:24:34 +0000 UTC View Post