What do yall think of the back flex?
What do yall think of the back flex?
2024-03-07 00:04:41 +0000 UTC View Post
rachelle.lifts posts
Oh hey! Have a beautiful week y’all 😘
Oh hey! Have a beautiful week y’all 😘
2024-01-22 15:15:12 +0000 UTC View PostQuick ab check at Starbucks ☕️ Hope yall have been having a..
Quick ab check at Starbucks ☕️ Hope yall have been having an amazing week! ♥️
2024-01-18 15:20:30 +0000 UTC View PostWorkin on gaining some weight back after getting sick over C..
Workin on gaining some weight back after getting sick over Christmas. I hope everyone had a wonderful holiday season ♥️
2024-01-01 15:52:37 +0000 UTC View Post
Permanently have a mark on my back from hip thrusts
Permanently have a mark on my back from hip thrusts
2023-11-26 02:24:48 +0000 UTC View Post
Thickenin up cause the backs finally feeling ready to start ..
Thickenin up cause the backs finally feeling ready to start working towards deadlifting 4 plates 😜💪
2023-11-02 02:26:18 +0000 UTC View PostShe is a mystery awaiting to be discovered
She is a mystery awaiting to be discovered
2023-10-30 16:10:11 +0000 UTC View PostA lil pic showing the bird tattoo I had redone and added to ..
A lil pic showing the bird tattoo I had redone and added to 🙃
2023-10-25 16:20:02 +0000 UTC View PostStarted a bulk today! Hope to gain 10 pounds by the time I’m..
Started a bulk today! Hope to gain 10 pounds by the time I’m done 💪😘
2023-10-23 00:38:52 +0000 UTC View PostJust cooking 1 of my, what feels like, 20 meals of the day l..
Just cooking 1 of my, what feels like, 20 meals of the day lol
2023-10-19 00:37:37 +0000 UTC View PostHappy Monday! Hope y’all had a beautiful weekend 😘
Happy Monday! Hope y’all had a beautiful weekend 😘
2023-10-16 12:36:54 +0000 UTC View PostBack from vacation today! Time to start building 💪
Back from vacation today! Time to start building 💪
2023-10-12 01:28:15 +0000 UTC View Post
Nakey workouts are the best 💪😜
Nakey workouts are the best 💪😜
2023-10-02 11:52:53 +0000 UTC View Post
Finally made it back home to Nova Scotia after 15 hours in t..
Finally made it back home to Nova Scotia after 15 hours in transit ✈️ Now just waiting on the luggage
2023-09-27 05:31:37 +0000 UTC View PostReopened the stitches in my hand trying to train today 🫣 Ca..
Reopened the stitches in my hand trying to train today 🫣 Can’t wait to be able to lift again without worrying about it 😭
2023-09-23 23:37:37 +0000 UTC View PostHad surgery to remove a tumour this past Friday. Swelling ha..
Had surgery to remove a tumour this past Friday. Swelling has finally started to go down and I should, hopefully, be able to resume some regular activity tomorrow 🙌
2023-09-19 18:17:01 +0000 UTC View Post
Very full day of work but still managed to get in a glute pu..
Very full day of work but still managed to get in a glute pump 😜
2023-09-13 02:41:16 +0000 UTC View PostLoungin on the bed, doing some studying 🤓
Loungin on the bed, doing some studying 🤓
2023-09-10 02:00:08 +0000 UTC View PostBeen sick the last couple days 😮💨 I apologize if you’ve se..
Been sick the last couple days 😮💨 I apologize if you’ve sent me a message and I haven’t replied yet! Feel much better this morning; the puppy snugs always help 😌
2023-09-08 13:01:56 +0000 UTC View PostHave been turning all lights/electronics off a couple hours ..
Have been turning all lights/electronics off a couple hours before bed and lighting candles. My sleeps never been better 🕯️
2023-09-06 03:31:28 +0000 UTC View Post
